Quick Steps Exercise - Search Videos

Quick 20 Min Fast Basic Step Workout - 140 Bpm + #331

What? 20 minutes of Step? This quick workout is a fast basic step with no choreography, just movement!! Get ready for a quick steady state intense cardio step workout at 140 + BPM! Cardio does not have to be a full hour! With this quick, easy to follow step aerobics workout, I will have you sweating a burning a ton of calories in just 20 ...

43.8K viewsOct 25, 2023

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