If you're engaging in H.E. Tsem Rinpoche's guru yoga and name mantra recitation, here's an animated meditation guide to help you in your visualisation. This meditation is based on the traditional Lama Chopa visualisation of the Guru as the source of all attainments and blessings. When reciting any mantra, the simplest way to focus your mind is to meditate on the sound of the mantra. However, there are great benefits if you engage in proper visualisation during Rinpoche's mantra recitation (or an
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