In recent weeks, the conversation around nutrition guidelines in the United States has intensified, thanks to an unexpected voice from the world of biohacking. Bryan Johnson, the American tech ...

Now, in one decisive shift, that model has been turned on its head. The newly inverted food pyramid signals more than a visual redesign; it represents a fundamental correction in how we understand ...

When Zita Arocha covered her first newspaper story for the now-defunct Tampa Times Evening Paper, she didn't yet have a name for what she was doing. She just knew something magical was happening. The ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. This week I spoke with future physicians at Rocky Vista University College of Osteopathic ...

For decades, we were taught to fear fat, moderate protein and build our diets around carbohydrates. The famous food pyramid shaped school curriculums, hospital menus, public health messaging, and our ...