Add Yahoo as a preferred source to see more of our stories on Google. New guidance advising on portion size has been launched by the British Nutrition Foundation [Photo: Getty] Obesity has been ...

Add Yahoo as a preferred source to see more of our stories on Google. Healthy portion sizes are based on a 2,000 calorie diet, "but of course everybody needs different amounts of calories," Burak says ...

In a bid to raise awareness around portion sizes and encourage people to eat more balanced diets, the British Nutrition Foundation (BNF) today (14 January) launched a portion size guide, Find Your ...

Does your meal pass the portion-size test? Even if you make an effort to stop eating when you’re full, you could still be overeating simply because you’re serving yourself too much food. Researchers ...

If you are what you eat, then there's a good chance that you are super-sized. When McDonald's recently announced that it would be phasing out its "super size" French fries and soft drink portions in ...

(WFLA) – Portion distortion is at an all time high with fast food and sit-down restaurants serving larger and larger portions. It’s hard to know what the proper portion size is for your body, ...

If portion control is part of your diet struggle, the best tool you have to judge whether there's too much food on your plate is one you already have with you: Your hand. This graphic shows you how to ...

Portion size is an important component of dietary advice for weight control, but little is known about what portion sizes people consider ‘normal’. This study determined the effect of body mass index ...

Portion information on food packaging is too “confusing, inconsistent or unrealistic” for people to get a clear understanding of how much sugar, fat and salt they are consuming, according to new ...

Obesity has been clocking up headlines recently. From whether it should be classed as a disease, to how to cut our children’s sugar intake, barely a day passes without some reference to tackling the ...