This Journal feature begins with a case vignette highlighting a common clinical problem. Evidence supporting various strategies is then presented, followed by a review of formal guidelines, when they ...

We suspect a patient fulfills insomnia disorder when they report three or more nights per week where it takes more than 30 minutes to fall asleep and/or return to sleep for at least three months. To ...

Are you struggling with insomnia? If so, are you aware of the causes of insomnia? Or maybe you’re able to get to sleep, but toss and turn all night and don’t feel rested at all. Keep reading to ...

A telemedicine platform offering access to board-certified physicians for insomnia treatment through an asynchronous care model across most U.S. states. SHELBYVILLE ...

Everyone experiences a restless night occasionally, but when does persistent difficulty sleeping signal something more profound, such as insomnia? We consulted Jason Ellis, a professor in psychology ...