Effective 45-minute workouts, a supportive gym network and free child supervision are the cornerstones of Burn Boot Camp Holly Springs. Burn Boot Camp is about challenge and community. There are a ...

To most people, doing push ups and sprint intervals in a 100-degree weather outside doesn't sound like a good time. Yet, boot camp type fitness programs similar to popular television shows like “The ...

Just as the armed forces are experimenting with changes to boot camp, such as adding yoga and Pilates, fitness buffs are signing up for boot camp workouts modeled on old-school military training. What ...

WAUSAU, Wis. (WSAW) - If you’ve been looking to get in shape before the holiday season, a gym in Wausau may be able to help you out. Burn Boot Camp in Wausau is offering their camps for free on ...

{a href="http://www.anytimefitness.com/en-us/clubs/1594/Redmond-WA-health-club" target=_blank}Anytime Fitness at Redmond Ridge{/a} is hosting a free Boot Camp session ...

Many of us believe that only strenuous daily exercise will keep our hearts healthy. However, a new body of research shows that even a little physical activity performed on regular basis can lower our ...

Keep that body moving because there is still space left in the following April Community Fitness Classes. If you would like to sign up, just give us a call at 382-6975, and we can get you all set up.